Music Therapy Depression  Treatment in Mumbai, India

Be Depression Free With Music Therapy

Depression Treatment with Music Therapy Counseling in Mumbai, India

Music Therapy Depression treatment in Andheri (W), Mumbai that uses a unique combination of counseling and music therapy. I use a DJ console for my music therapy sessions.

It has been proved that music therapy increases the effectiveness of standard depression treatment. The use of music therapy in depression treatment helps you in recovering much faster because:

“When you find it hard to express yourself through words, music works as a great medium for self-expression.”

You are not worthless.

You are here for a reason...

Today, mainstream medication recognizes the effectiveness of music therapy as an alternative form of depression treatment.

What do you do when you fall sick?

You go to the doctor and take treatment to recover from your illness.

Depression is also an illness like the flu or dengue.

Depression treatment is not any different either. It's just like treating any other disease… 

What Causes Depression?

There is a chemical called “Dopamine” present in the brain that is responsible for regulating your moods.

Reduced levels of dopamine in your brain cause depression.

Some Common Reasons for Depression are-

  • Feelings of having no self-worth, being broken, confused, self-loathing, defeated

  • When you are scared of failing people and feel that people expect a lot out of you.

  • Loneliness due to feeling like an outcast.

  • Feeling fed up of life and everyday routine.

  • Living an extremely stressful life and not sleeping enough.

  • Hanging out on social media and the Internet for long hours.

  • Guilt and being ashamed of something.

  • Lack of physical activity.

What are the Signs and Symptoms Of Depression?

The symptoms of depression become visible in the way you feel, think and behave.

Your body also gives out signals that reveal you are suffering from depression.

Depression symptoms vary from person to person.

  • Overwhelmed

  • Filled with guilt.

  • Irritable

  • Frustrated

  • Lacking in confidence

  • Unhappy

  • Indecisive

  • Disappointed

  • Miserable

  • Sad/ Empty

Feelings Experienced by Victims of Depression:

Physical Symptoms of Depression:

  • tired all the time

  • sick and run down

  • headaches and muscle pains

  • churning gut

  • sleep problems

  • loss or change in appetite

  • significant weight loss or gain

Thoughts in a Depressed Person's Mind:

  • 'I’m a failure.'

  • 'It’s my fault.'

  • 'Nothing good ever happens to me.'

  • 'I’m worthless.'

  • 'Life’s not worth living.'

  • 'People would be better off without me.'

  • Not going out anymore

  • Not getting things done at work/school

  • Withdrawing from close family & friends

  • Relying on alcohol and sedatives

  • No interest in usually enjoyable activities

  • Unable to concentrate

  • Substance Abuse

Behavioral Symptoms of Depression:

Life can be tough to live when you feel this way.

When you feel like you have fallen in a trench, getting out of bed can become the greatest struggle of the day!

 

As you are here, you definitely know you deserve better in life.

Testimonial: Music Therapy Depression Treatment, Mumbai

Kavita from Mumbai underwent depression treatment using music therapy and counseling. Today she is free from depression and strong enough to cope with things that make her feel low.

Turn your Adversity into your Greatest Strength...

Music Therapy Depression Treatment- Mumbai, India

Depression treatment at Music - A Holistic Heal is about using music therapy and counseling to help you rise above your problems by focusing on the solution.

Music shows you how to keep going no matter what life throws your way.

Your mind is mighty.

What you think and feel has an impact on your entire body.

 

Music therapy shows you how you can replace those negative thoughts that lurk up in your mind with ideas that can turn your life around.

Each of us is different in terms of how we can cope with certain situations and how we can't. What makes us happy, sad, gets us interested or disinterested varies too.

 

I understand each person on an individual level with a non-judgemental approach to structure the music to be used for their depression treatment. 

 

Read About Roshan...

Benefits of Music Therapy Depression Treatment...

  • Music therapy makes depression treatment simple, more fun & effective.

  • Completely natural, No side effects, no medicines prescribed.

  • Music therapy depression treatment is done on a one to one basis.

  • Rare chances of a relapse.

  • This depression treatment is conducted in a non-threatening, homely atmosphere.

When you translate your emotions into melody, you will find that you can express yourself with so much more ease than just plain talking about how you feel. 

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Tara's Testimonial: Music Therapy Depression Treatment - Mumbai, India

Tara was a victim of acute depression for the last 10 years of her life. She had tried many different therapies and forms of depression treatment which helped her for some time but not for long.

Music therapy helped her in channelizing her scattered energies, improving her soiled relationships and doing things she loved to do before depression struck.

Music Therapy Depression Treatment Will Help you Discover:

  • That you are not crazy but were a victim of depression.

  • You have the confidence to live your life to the fullest.

  • You have the power to get back your drive and your energy.

  • That you can gravitate from not knowing what to do anymore with your life to knowing for sure about what needs to be done.

  • How to put your scattered energies together and improve focus.

  • How to cope when things in life don't go your way.

Time is precious.  Once it is gone, it never comes back.

Why not spend your time doing something that brings you closer to living the life you wish to live deep down inside?

 

Set yourself free and get back your confidence.

 

Get back your passion.

 

Get back your drive and your energy because if you keep suffering in silence you will hurt yourself more than anyone else.

To improve the quality of your life is in your hands...

 

Would you rather be tried by life or be tired in life?

Maybe you have attended other programs in the past without much luck. Well, it’s alright, but you still need to take that first step again till you don't succeed.

Don’t wait for things to happen.

 

Do it because your future is worth it, your family is worth it and that you are worth it.

 

Your goals are closer than you think…

 

A "BEAUTIFUL LIFE" awaits you…

Privacy Policy: Any information you share during the course of your therapy will not be disclosed to anyone without prior consent from you.

CONTACT INFORMATION :

244, Shantivan C.H.S.

Andheri Link Road Extension, Oshiwara, Andheri West, Mumbai 400053

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