The young minds are reaching out.
Ready and how to break the stigma of shying away, these minds well know that if any discomfort, they alone need to stand for themselves.
Today's talk was super as I was literally thanked by four students who actually gathered courage and said, that they needed help.
It all happened in just a 30 min talk. So imagine how deep-rooted this stigma is !
Time to stand for yourself.
Dear all young and old ,#help is here. All you need to do is take that first step and allow #musictherapy to help you sail, cope with courage to deal and overcome #anxiety #panicattacks #stress #anger #depression.
Always ready to help you.